MOVE BETTER. FEEL GREAT.

Hi I'm Matt Bennett - Sports Massage Therapist here to help you Move Better & Feel Great.

 

Stiffness holds people back.

It slows recovery, limits performance, and raises the risk of injury.

Whether it’s tight muscles from training, restriction from long hours at a desk, or the general stiffness that creeps in with everyday life — it all adds up.

 

When your body feels restricted, movement becomes harder, recovery takes longer, and you don’t perform — or feel — at your best.

 

That’s why I do what I do.

 

I combine expert hands-on treatment with simple, actionable mobility advice — so you can release stiffness, restore freedom of movement, and keep your body working at its best.

 

With over 10 years of experience working with athletes, sports teams, and everyday clients, I know how to help your body move freely again — so you can recover faster, perform better, and stay injury-free.

 

What to expect:

✅ Targeted sports massage to release stiffness where you feel it most

✅ Premium NAQI products — trusted by elite athletes for faster recovery

✅ Simple mobility advice — exercises designed to free you up, not weigh you down

✅ Clear, calm, results-driven sessions — no fluff, just what works

✅ Built for real life — whether you’re training hard, sitting too much, or just tired of feeling stiff