Premier Sports Massage
Trusted by Athletes. Built for Real People.
Hi I'm Matt -
Sports Massage Therapist & Human Movement Specialist.
At MBFG, I combine expert hands-on treatment with simple, actionable advice — so you can feel better fast and move better for good.
With over 10 years of experience working with athletes, sports teams, and everyday clients, I know what it takes to help your body recover, reset, and keep performing — whether you’re training hard, stuck at a desk all day, or just tired of aches & pains that keep coming back.
✅ Targeted sports massage tailored to you
✅ Premium NAQI products used
✅ Clear, calm, results-driven sessions
✅ Designed for real life — not just elite sport
PRICE LIST
MOVE BETTER EXPRESS
30 MINS
£40
MOVE BETTER PLUS
45 MINS
£55
MOVE BETTER FULL
60 MINS
£65
My Journey to Moving Better
From a young age, football was everything to me. I was fortunate enough to turn that passion into a full-time career—but like many athletes, injuries caught up with me. After a few tough seasons trying to push through, I had to face the reality that my body couldn’t keep up.
What I didn’t realise back then was just how important recovery was—not just stretching or foam rolling, but real, hands-on work. Sports massage was something I came to appreciate far too late. It would’ve made a huge difference to how I moved, how I performed, and how I recovered.
That personal experience lit a fire in me. I went on to study Sports Therapy, diving deep into human movement, corrective exercise, and functional training. But time and time again, it was sports massage that made the most immediate impact—whether it was helping someone train harder, bounce back quicker, or just feel good in their own body again.
Over the last decade, I’ve worked with athletes, sports teams, and everyday clients in clinics in Essex and Hertfordshire. I’ve also had the opportunity to work with with a top-level sports brand, gaining first-hand insight into how vital recovery is at every level — including in the corporate world.
Now, setting up MBFG in St Albans, I’m bringing all of that experience into a premium sports massage service. It’s all about helping you feel great fast—and move better for good. Whether you’re chasing performance or simply want to stay active and pain-free, I’ve got your back.
Corporate Wellbeing Support
Looking to support your team with recovery, movement, and better day-to-day wellbeing?
I offer sports massage services for local businesses — perfect for reducing aches, improving focus, and helping your team feel their best.
Get in touch to find out how it could work for your company.
